Home » Adventurers Guide to Living a Happy Life: 63 Simple Tips to Add Happiness to Your Life Each and Every Day by Matt Mosteller
Adventurers Guide to Living a Happy Life: 63 Simple Tips to Add Happiness to Your Life Each and Every Day Matt Mosteller

Adventurers Guide to Living a Happy Life: 63 Simple Tips to Add Happiness to Your Life Each and Every Day

Matt Mosteller

Published
ISBN : 9781306891905
ebook
Enter the sum

 About the Book 

Matt Mosteller is a writer, adventurer, traveler, health nut, arctic explorer, outdoor guide, Loves Goose Bumps, agent for Positive Change, health crusader and sport coach. The Adventurers Guide to Living a Happy Life is a no nonsense,MoreMatt Mosteller is a writer, adventurer, traveler, health nut, arctic explorer, outdoor guide, Loves Goose Bumps, agent for Positive Change, health crusader and sport coach. The Adventurers Guide to Living a Happy Life is a no nonsense, straightforward collection of tips that will guide you forward on your journey to a happy life. Leave it to Powder Matt, professional coach, executive, family man, lover of life and outdoor adventurer to provide simple tips that you can easily use to enhance your own life. Distilled from Matts vast knowledge and experience, from heart pounding adventures, to walking in his local park, to preparing and training for one of the worlds toughest adventure races or his harrowing life changing experience of surviving a grizzly attack, he boils down what works for his happy life, into this easy to read guide consisting of 63 simple tips to add happiness to your life each and every day. The 63 simple tips will help you to: Stick to adding happiness to your life each and every day Take stock daily and become aware of your actions Focus on positive action that creates a ripple effect Stay motivated, focused and refreshed Celebrate the small successes daily Believe that you will feel happier everyday! When people ask me for tools to help them get their lives to work-tools to help them get out of their own way and find emotional freedom, I am often at a loss. Im not a therapist...but I am a writer who wants to help people. Matts powerful book Adventurers Guide to Living a Happy Life, will be my go-to guide for positive living and I cant wait to share it with my readers. -Laura Munson, author of the international and New York Times best-selling book, THIS IS NOT THE STORY YOU THINK IT IS: A SEASON OF UNLIKELY HAPPINESS (Amy Einhorn/Putnam)